Spring fatigue, stress, and too much screen time – how to cope?
Human health and mental well-being have always gone hand in hand with the rhythm of nature – at least that's how it is for me. In winter, I live as if on a power-saving mode, doing as little as possible, but as much as necessary. Outside, it's dark and cold, and the only comfortable place seems to be in bed under a blanket, where there's just the right warmth to cope with the Estonian weather, […]