Do digital environments bring us together or make us more lonely?
Have you ever had a day where you’ve been chatting with friends on Snapchat, Instagram, or Discord all day long, but still feel lonely in the evening? It might seem strange—how can we feel lonely when we’re connected to others almost all the time? Loneliness is a topic that’s being discussed more and more. According to the World Health Organization, about one in six people experience loneliness, and young people experience it the most (WHO, 2025). At the same time, loneliness doesn’t simply mean a lack of friends; rather, it’s a feeling that arises when our relationships don’t meet our needs or expectations (Alberti, 2019). So it can happen that even though we have many friends, we still feel lonely.…
