So what to do with all this free time—the joys and worries of summer break

Summer is in full swing. Temperatures are climbing steadily, and there’s more and more time to spend at the beach chasing the waves. Summer is a great time to really slow down, put your feet up, and take a few pleasant, leisurely breaths. In everyday life and in a society where so much emphasis is placed on productivity and rushing around, we tend to forget the importance of rest. But […]