Youth Worker Julia Barsukova: Nurturing Your Own Life Path Is Beneficial
I want to share a method with you that is exciting and useful, suitable for both young people and youth workers for self-reflection. I learned this at an international training course 'Mindful Bridges', which took place from September 7-13 in Portugal, and it seemed like a very valuable method for self-discovery. The method was authored by David Denborough, a narrative therapy specialist and community practitioner from the Dulwich Centre in Australia, who described it in his book 'Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience' under the name 'The Tree of Life'. The method was further developed by Zimbabwean psychologist and narrative therapist Ncazelo Ncube-Mlilo and popularized by storyteller and blogger Nathan B. Weller. The Tree of Life method is used to support people who have…
